Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 25 Reviews
8.1
Supplement Facts
Serving Size: 2 Tablets
Amount Per Serving
%DV
Magnesium (from 2,000 mg magnesium lysinate glycinate chelate) (Albion®)
200 mg
48%
Most Useful Reviews
8.5
Improved sleep quality
6 people found this helpful
I purchased this to help with adrenal gland disorder, anxiety and as a sleep aid. Suffering from adrenal gland disorder results in chronic fatigue, insomnia, anxiety, and muscle loss. This product has the highest absorption rate I've found at a great price. One tablet taken about 45 minutes before bedtime helps me sleep through the night and wake up refreshed. I believe it’s effective and calming my nervous system. I’ll continue to reorder from iHerb, as their price is the best I’ve come across.
Read More
8
Decreased anxiety
2 people found this helpful
I've been using this Magnesium Glycinate for a while, and it's significantly mitigated my adrenal gland disorder and anxiety. Whenever issues arise, I can just increase my nightly dosage. I highly recommend this brand.
Read More
9
Crisis management
Taking four tablets a day—two in the morning and two in the afternoon—has effectively helped me avoid adrenal gland disorder crises. I'm delighted to see the results!
Read More
User Reviews
USERS' SCORE
Good
Based on 25 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
8.5
Improved sleep quality
6 people found this helpful
I purchased this to help with adrenal gland disorder, anxiety and as a sleep aid. Suffering from adrenal gland disorder results in chronic fatigue, insomnia, anxiety, and muscle loss. This product has the highest absorption rate I've found at a great price. One tablet taken about 45 minutes before bedtime helps me sleep through the night and wake up refreshed. I believe it’s effective and calming my nervous system. I’ll continue to reorder from iHerb, as their price is the best I’ve come across.
Read More
8
Decreased anxiety
2 people found this helpful
I've been using this Magnesium Glycinate for a while, and it's significantly mitigated my adrenal gland disorder and anxiety. Whenever issues arise, I can just increase my nightly dosage. I highly recommend this brand.
Read More
9
Crisis management
Taking four tablets a day—two in the morning and two in the afternoon—has effectively helped me avoid adrenal gland disorder crises. I'm delighted to see the results!
Read More
9
Promotes good relaxation
This magnesium glycinate has been beneficial for my adrenal gland function and promotes excellent relaxation before bed. I take 400 mg with my dinner, ensuring a good sleep.
Read More
9
Less irritability
This magnesium works well when combined with the adrenal gland capsules. I've noticed a calmness in myself, feeling less irritable and more capable of managing external stresses. I take two a day, and I intend to repeat this particular magnesium. No other has had such a positive effect.
Read More
Frequently Asked Questions
9
Crisis management
Taking four tablets a day—two in the morning and two in the afternoon—has effectively helped me avoid adrenal gland disorder crises. I'm delighted to see the results!
8
Decreased anxiety
2 people found this helpful
I've been using this Magnesium Glycinate for a while, and it's significantly mitigated my adrenal gland disorder and anxiety. Whenever issues arise, I can just increase my nightly dosage. I highly recommend this brand.
8.5
Improved sleep quality
6 people found this helpful
I purchased this to help with adrenal gland disorder, anxiety and as a sleep aid. Suffering from adrenal gland disorder results in chronic fatigue, insomnia, anxiety, and muscle loss. This product has the highest absorption rate I've found at a great price. One tablet taken about 45 minutes before bedtime helps me sleep through the night and wake up refreshed. I believe it’s effective and calming my nervous system. I’ll continue to reorder from iHerb, as their price is the best I’ve come across.
7.5
Improved calmness
I take this alongside adrenal gland supplements, and it has greatly improved my situation. With a young child, stress levels were high, but I've become much calmer and no longer feel shaky. I’ll continue to consume the whole jar to replenish my magnesium reserves.
7.5
Calming effects noted
Magnificent magnesium! I take a chelated, well-absorbed form of magnesium: 1-2 in the morning on an empty stomach for energy and 2 in the evening for sleep, combined with zinc for better absorption. My muscle cramps and pain have gone, and I feel calmer. The doctor recommended it to improve the condition of my adrenal glands.
9
Less irritability
This magnesium works well when combined with the adrenal gland capsules. I've noticed a calmness in myself, feeling less irritable and more capable of managing external stresses. I take two a day, and I intend to repeat this particular magnesium. No other has had such a positive effect.
9
Indispensable support
Good magnesium! Previously, I took magnesium glycinate, but I appreciate this one as well. It’s vital for my adrenal glands, especially for recovery after stress. I take it with vitamin B5 and C for better effect.
9
Promotes good relaxation
This magnesium glycinate has been beneficial for my adrenal gland function and promotes excellent relaxation before bed. I take 400 mg with my dinner, ensuring a good sleep.
9
Reduced irritability
1 people found this helpful
The chelated form of magnesium is fantastic! I experienced bad dreams, numbness in my toes, cramps, irritability, and relentless fatigue. My doctor mentioned my adrenal glands were stressed and advised this magnesium, as others are poorly absorbed. I now go to bed early and sleep soundly by 9 pm, and my irritability has vanished. It’s best to take this in the evening. Important: magnesium does not mix well with vitamins B1, E, iron, and phosphorus—so be cautious!
7.5
Nervous system support
1 people found this helpful
This magnesium is excellent for my adrenal glands, improving my nervous system, enhancing sleep quality, and soothing my anxiety. Unlike citrate, it doesn’t cause laxative effects. I take four tablets an hour before bed—400 mg in total. It effectively alleviates headaches and physical discomfort.
7.5
Blood pressure regulation
1 people found this helpful
When stress mounts, my adrenal glands deplete magnesium rapidly, making me feel tired. This magnesium significantly lowers my high blood pressure; however, with my low blood pressure, I must take care. I take one tablet four times per day to avoid a further drop. For better absorption, I prefer adding magnesium in baths rather than ingesting it. It's essential for daily stress prevention and easing muscle stiffness. Remember, not all magnesium forms are well-absorbed!
